05 Jun

5 June 2026 Persistently feeling overwhelmed could be a sign of mental exhaustion or a related issue like depression. Stress, despair, anxiety, burnout, fatigue, and sensory overload are some of the possible reasons why your brain feels exhausted all the time. There are some things you can do…

08 May

08 May 2026 Emotional intelligence can benefit you both personally and professionally. Emotionally intelligent people are typically better at handling stress, negotiating social situations, settling disputes, and building beneficial relationships—all of which can make work more pleasurable. People who have trouble controlling their emotions, navigating social situations, and…

20 Feb

20 February 2026 Every employee deserves time off to rest, recover and attend to personal responsibilities. However, when absenteeism becomes habitual, it can negatively affect workplace culture, productivity and long-term sustainability. At the same time, persistent absenteeism may signal deeper organisational challenges that require attention. Employers must be…